What are Swim Spas, and How do They Work?

A swim spa combines all of the benefits of a hot tub and pool, as it provides the perfect environment for hydrotherapy, swimming, playing and exercising. A swim spa gives you everything you could need to create the perfect backyard oasis in one compact unit. But how do they work? Below, we’ll be telling you all about a swim spa’s features and benefits.

What are the Benefits of a Swim Spa?

A swim spa provides countless benefits, including aiding in injury recovery and relief, easing arthritis pain, inflammation, and more. In addition, the hydrotherapeutic benefits of a swim spa can improve circulation, sleep, mental and physical health, and reduce stress. Not only do they provide endless benefits, but swim spas are also the ideal place to rejuvenate, play, exercise and swim. Swim spas are often used for post-injury recovery or rehabilitation because the water creates an environment where low-impact exercises can be done. The jets of a swim spa not only give the same relaxing massage experience as a hot tub but can be altered so that you can swim and exercise comfortably and easily. With Hydropool’s ergonomic seating options and wide range of jet settings, you can create the perfect environment to relax and swim in the same space. You might be wondering how you can swim and exercise within such a compact unit. If you’re used to lap swimming, doing so in a swim spa will be very different but still just as effective and easy. Here’s what you need to know about swimming in a swim spa.

How do Swim Spas Work?

If you’re an athlete, swimmer, or someone looking to improve your overall health, then a swim spa will be the perfect option for you. With advanced technology that creates the ideal stream of jets to swim against, swim spas allow you to swim in one place without a tether. Simply adjust the jet settings to your preferred level and begin swimming against the current. Instead of doing laps back and forth as you would in a pool, swim spas work by pulling water through the filter to suction inlets before it’s brought to you through the jets. With such advanced technology, you can have a continuous smooth current to swim against without worrying about any turbulence. If you’re a competitive swimmer looking for a very intense swim, then you can increase the stream, and if you’re looking for a more leisurely swim, you can make the jets less intense. Many swim spas also provide jet settings that provide the ideal environment to do water exercises from the comfort of your own home.

With so many different swim spas on the market, it’s safe to say that each one will have unique benefits or features specific to its make and model. For instance, Hydopool carries swim spas across their collections with treadmill technology. By adjusting the jet settings at the bottom of the swim spa, you can also walk or run in place with ease. While some offer the addition of exercise bands, others have specific swim goggles and watches that connect with the swim spa to deliver you the stats of your workout. From their FORM Smart Swim Goggles to their Hydropool WaterWatch, this manufacturer provides endless options to improve your swimming and exercising experience.

From the aquatic therapy benefits to how a swim spa provides the perfect environment to relax and unwind, many people choose to add them to their homes for their versatility. Because of a swim spa’s temperature, jets and the buoyancy its water provides, many can use it to recover or simply improve their overall health and wellness in a low-impact way. Since a swim spa can be accessed all year round from the comfort of your own home, you will never have to worry again about whether or not you can make it to the gym. And after you’re done swimming or exercising, you can sit back and relax as those same jets work away at easing any stress or tension from the prior day.

To learn about swim spas and find the right one for you and your home, download our free buyer’s guide.

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